You may remember when I wrote about Body for Women’s Protein Shakes and how they’d significantly helped me on my way to reaching the goal of running a half marathon this year. Well, I’ve just discovered Body Science also do Ready To Drinks (RTDs), which are essentially pre-made protein shakes in a bottle that you, well, shake and then drink.
These have been amazing as I try to get more sleep in the morning. Literally grab and go, I can shake one of these puppies and down it in no time, in preparation for a harder workout. The taste is even better than the ones I have to make myself (how do they do this?) but they cost more eventually, so I’d stick with the powder if using everyday. But if you’re in a hurry, on holiday, or even staying over at your boyfriend’s house… stick a Body for Women On the Go in your purse and …GO!