Before I left for Europe, I celebrated my birthday with my nearest and dearest at my favourite restaurant. Is there anything more special? With red wine, fresh food and loud laughs, the evening was fantastic. It was natural, raw and intimate, and possibly one of the best birthdays yet.
Sometimes, in order to be happy, we need to get back to basics:
- Seeing the friends who cherish your friendship, and letting go of those who are toxic.
- Eating only foods that make you happy, and only when you’re hungry.
- Not drinking sub-par coffee / wine / tea / mojitos.
- Travelling without carrying your home baggage with you, instead taking the bare minimum and collecting more experiences along the way.
- Breaking out of your routine and challenging yourself.
- Getting outside, in the sun, rather than in the gym. Read the rest of this entry »












